From the first day, Robert was patient, supportive, knowledgeable and adapted both my diet and exercise program to fit my individual needs as a beginner. Since then, my body has changed dramatically. I look forward to my workouts, feel better, have more energy and self confidence. Becoming part of the OFW family has truly changed my life.

Sharon

I waited 3 months to write a review on ONE Fitness and I keep being blown away by the amazing program and the people! As a business owner who is also in the service industry I have the deepest admiration and respect for Robert and Claudia. You cannot fake passion, and you absolutely cannot fake consistency and commitment. That is what you'll find here. For 3 months I've been coming 3 times a week, and the experience delivers every time! There are no ups and downs, just a straight path to strength and these guys will not flake on you! The workouts are curated, the trainers are amazing and they are not only knowledgeable , they are committed to support and cheer you throughout the whole session. ONE Fitness is a happy place, they are genuinely happy to do what they do, as for the results, I have not felt this strong and motivated in 25 years, I've had personal trainers, home gym, you name it, I tried it, but aging was taking over my body. Only 3 months later I feel I reversed that and strength is ignoring age! I sleep better, I eat better, my body composition changed dramatically and every sacrifice I make has significant impact in my progress . Best decision I've made in years!

Nahuel

The program is very well structured, very detailed and they have amazing coaches that teach the correct moves and techniques every day. I recommend it 100%

DC SR