Class Schedule
We run small-group training sessions every morning and on weekday evenings, so you can fit expert coaching around your real life.
Training Windows
Classes run on the hour throughout each window. Every session is capped at 6 people so you always get real coaching attention.
Morning
5:00 AM – 11:00 AM
Monday through Thursday 5:00 AM – 11:00 AM. Friday runs until 1:00 PM. Saturday morning sessions run 7:00 AM – 12:00 PM.
Evening
4:00 PM – 8:00 PM
Monday through Thursday only. Perfect if mornings don't work for your schedule.
Weekly Overview
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Closed
Hours reflect staffed class windows. Sessions run on the hour and are capped at 6 members. Call us or book a No-Sweat Intro to confirm availability.
Not sure which time works best? We're happy to help you find the right fit.
Classes fill quickly. Start with a free 7-day trial or book a No-Sweat Intro and we'll walk you through everything.