The Home of premiere personal training in Weston
more than a gym
We change lives! Jumpstart your fitness and your life with Weston’s premiere personal training gym!
The One Fitness way
Fun, inclusive fitness designed just for you
The Next level
over 40 and haven’t worked out in years? we’ve got you!
the other 165 hours
specialized, sustainable, real-world nutrition
Incredible Personal Trainers
of successful transformations
Incredible community, Right here in WESTON!
ONE FITNESS
YOUR RESULTS ARE OUR RESULTS
ONE Fitness Weston is a “boutique” personal training studio that provides science-based strength and conditioning training for anyone looking to maximize their athletic/fitness potential, regardless of their level. Our programs are designed to safely build strength, and mobility and help clients lose fat and/or gain muscle through our methodology.
Whether you’re looking to lose weight, enhance their performance in the sport of their choice, or improve overall health, our trainers & fitness coaches will design a program that will deliver results.
At the end of the day, your results are OUR results, and we are very much focused on ensuring that you get the best results possible. You will not be doing any crash diets or recently popular fad workout programs with us. The methods we use are REAL, and the way we implement them allows you to achieve a lifestyle change instead of being told you need to change your entire life to see results.
We’ve helped busy people like you finally win with fitness & food hundreds of times… are you next?
if there’s even the slightest chance we might be the answer you’ve been waiting for… isn’t it worth booking a quick, no-pressure, complimentary session with our patient, professional coaches to find out?
Coaching
Meet Our PERSONAL TRAINERS
We’re robert & claudia zawlocki, owners and founders OF the friendliest gym in town 🙂
… and we’d love to get to know you! Just click the button below, book your free session, and we’ll take it from there.
PS: this isn’t a test, and it’s not meant to beat you up! This is all about uncovering exactly what your body needs to look and feel amazing again (even if you’ve got an injury list that looks like a horror novel or you haven’t worked out in years!)